Adho Mukha Svanasana – Poses, Benefits & How To Do It.
Adho Mukha Svanasana (Downward Facing Dog Pose) is named as such because in this yoga the body resembles that of…
How Yoga Can Help you in Professional Life
If one tries to define yoga, the definition will chalk up something that is quite similar to a group of…
8 Yoga Poses You can do on Your Desk
Sitting at your desk the whole day and working is a very tiresome task for your body. Because of the…
5 Effective Yoga Exercises to Stop Snoring Naturally
Do you snore while you sleep? Do you want to get rid of your snoring problem? Yoga can help improve…
Important Vitamins and Minerals Our Body Needs
A Vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the…
