According to Ayurveda, each person is born with a distinct Prakriti – the intrinsic nature that is the expression of…
Workout is a must-to-do thing for our bodies. But food plays a crucial role in this entire process. Have you…
Learn the art of Living a Healthy and Joyful life at any age. We at Wellness Mantra strive to create content that inspires you to live a constructive & purpose-driven healthy life.
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