Apple Cider Vinegar For Skin Care – All You Need to Know

Benefits of Apple Cider Vinegar for skin:

Balances the pH of the skin: Because apple cider vinegar can help balance the pH of the outer skin layer, it may maintain your skin operating optimally—that is, generating the appropriate amount of oil and dealing with acne-causing bacteria.

Improves hyperpigmentation: The malic acid in apple cider vinegar may aid in the removal of hyperpigmentation disorders such as black patches. Malic acid is well-known for its ability to reduce melanin formation. Because melanin is responsible for skin pigmentation, malic acid is effective at treating hyperpigmentation.

What is the purpose of Apple Cider Vinegar in skincare?

Wrinkles: As people age, their skin naturally loses elasticity, and wrinkles appear. Taking proper care of your skin is one approach to help reduce premature wrinkles. Apple cider vinegar may be used as a toner, face cleanser, and even a spot treatment in skincare. The use of a toner containing apple cider vinegar, in particular, may help to tighten the skin and protect it from dangerous environmental components. Tightening the skin’s cells can also assist to reinforce it and preventing wrinkles from emerging.

Skin tags: Skin tags are painless, benign skin growths that can appear anywhere on the body. Although skin tags are not hazardous, people frequently seek therapy to have them removed.
The idea behind using apple cider vinegar as an at-home skin tag treatment is to dry up the skin tag and allow it to come off. There have been no studies that show apple cider vinegar to be an effective method of removing skin tags, but there is no danger.

Acne: Acne develops when keratin, your skin’s primary protein, accumulates in a pore and creates a clog (a blackhead or a whitehead). AHAs, such as citric acid, break down keratin, allowing the pore to open and drain, as well as making pores look smaller and improving the appearance of acne. The effects of retinoids and benzoyl peroxide are the same. If you currently use an anti-acne wash or acne treatments, they might be irritating to the skin, causing dryness and peeling, and adding ACV to your regimen could strip the epidermis. When you let all the water out and everything outside — pollutants in the air, allergens, bacteria — it defeats the purpose. Everyone is unique, and oily skin is likely to be more tolerant of highly acidic products. The threshold for sensitive, dry skin is substantially lower. There is no one-size-fits-all solution. ACV is less dangerous for kids with oily skin and acne since their skin is more resistant to irritation. The oil preserves the skin’s outer layer, and it regenerates faster in a younger individual than in an older adult with drier skin.

Sunburn: There is no proof that apple cider vinegar prevents or relieves sunburn. However, one method of using apple cider vinegar for moderate after-sun skincare is to dilute it with water.

Exfoliate: Exfoliation is a vital skincare procedure that eliminates dead skin cells. One sort of exfoliation is chemical exfoliation, which uses different chemicals to exfoliate dead skin cells. Apple cider vinegar includes a variety of fruit acids, including malic acid, a chemical exfoliant. The malic acid in apple cider vinegar may aid in the removal of the skin’s outermost layer.

Eczema: If you have psoriasis or eczema, avoid using ACV since it will burn like hell and is highly painful if you apply it to skin that is broken down, fissured, or bleeding, according to Piliang. When you have eczema, your skin lacks a protective barrier, making it exposed to bacteria, fungi, and other organisms, putting you at risk of infection. Using diluted ACV may aid in the removal of germs and hence the prevention of illness.

Rosacea: People with rosacea should exercise extreme caution while using ACV since their skin is already extremely sensitive and the surface layer has been damaged.